Hulled Barnyard Millet (ఊడలు) is a highly nutritious, gluten-free millet traditionally consumed in India. It is low in calories and carbohydrates, making it ideal for diabetes and weight management. Rich in dietary fiber, iron, and antioxidants, it supports good digestion and heart health. Barnyard millet cooks quickly and is commonly used as a rice substitute in upma, idli, dosa, pongal, and fasting foods. It is also an eco-friendly crop that grows well with minimal water. 🌾
Hulled Barnyard Millet(ఊడలు)
SKU: 0002
₹130.00Price
₹65.00 per 500 Grams
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